Thursday, March 19, 2009

Thin Thursday: First Weight Watchers Meeting

I'm glad I went. I have a way to go, but I am very glad I went. This isn't my first time doing the program, but I know it works when I follow it. I'm at the weight I was at just before I got pregnant in 2006. It was my highest weight ever. I'm not happy about it, but it is what it is, and I'm there because I want to do something about it.

The first week of Weight Watchers is a little nuts. You adjust and remember what portion sizes are supposed to look like, and you learn to recognize when you are and aren't really hungry. It just takes a while.

I am glad I went, but things do feel a little overwhelming if I think too hard about it.

Goals this week:
  • do the re-framing worksheet and post it on the fridge.
  • attend three practices, and go walking twice before the next meeting.
  • plan menus until next meeting

Think positive thoughts for me? I've got a blog in the works for tomorrow.

1 comment:

Tami said...

Good for you. I am doing it online and not having much sucess yet. Something about standing on that scale in front of someone is really a motivator! Keep up the good work.