I didn't move anywhere up or down.  It doesn't surprise me, I struggled this week.  There's not really much else to say about that.  These are my goals this week. 
1:  Track everything!  Everything!  Everything!
2:  Commit to not using any flex or activity points two days this week. 
3:  Practices Monday, Wednesday plus two more workouts.
So that's it.  I'm bummed, but it could be worse.
1 comment:
It's totally okay!! You are focusing on what matters so the rest will happen.
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